Are carb cravings sabotaging your weight loss efforts?  There are several nutritional supplements you can take that will help cure you of carb cravings:

  • Chromium Piccolinate
  • Zinc over Copper (more Zinc, less copper)
  • Fenugreek
  • Cal Mag Supplement (Calcium/Magnesium supplement)
  • White Kidney bean extract which will absorb up to 90 g carbs from a meal when taken properly before hand. Good for those occasional spaghetti meals. Its available in capsule form as a nutritional supplement.

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