PhosphatidylSerine (PS) is a vital nutrient for the brain’s nerve cells connections (synapses). PS helps facilitate the activity of neurotransmitters involved in learning, memory, and mood. PS supports overall cognitive function, focus and mental clarity. PS and other phospholipids are structural components of brain neurons that can help enhance cell-to-cell communication.
Numerous double-blind clinical trials document the benefits of PS for memory, learning, and other cognitive functions. PS also helps the body cope with stress.
- Helps supports memory, learning, and other cognitive functions
- Helps support the brain and body in coping with stress
- Helps facilitate nerve cell connectivity
Make sure you take it with food that has at least 5 grams of fat, as PS is fat soluble. From what i read its better to take it before bed.
Regulates Cortisol production causing anxiety and adrenal fatigue . I take 200mg in the morning before a coffee and 200mg before bed …. The benefits of this product needs to be researched …. Anyone with mental health issues, depression, brain fog, lacking memory etc please talk to your practitioner about using this product to complement your wellness program…
This is another fine product from Doctor’s Best. I’ve tried other brands of phosphatidylserine but none has produced the desired effect as well as this. After a week of taking it daily, 2 to 3 times, I’ve noticed an increase in my mental acuity and in alertness. I believe it’s high degree of absorbability has allowed a greater dosage to enter my body.
Good in combination with Gotu Koala