Gotu Kola helps boost cognitive function and reduce anxiety and stress.
You should only take gotu kola for 2-6 weeks at a time. Be sure to take a two-week break before resuming use. Pegged as the “herb of longevity,”Practitioners claim the plant has the power to boost brainpower, heal skin issues, and promote liver and kidney health — and some studies seem to agree. It may help boost cognitive function when taken with folic acid, to enhance memory and nerve function. It may help reduce anxiety and stress also make it an effective antidepressant. The anti-inflammatory properties of gotu kola may be useful for arthritis. Start low and work your way up to the max dose.
Some people say it increases mental focus and concentration. Take along with PS,
Helps boost cognitive function, has the ability to enhance memory and nerve function, helps reduce anxiety and stress. Do not forget to take breaks with Gotu Cola. A month after each bottle or 3 weeks on- 2 weeks off. I alternate it with other nootropic supplements like Bacopa and Ginkgo Biloba every 3 weeks.
. One thing i did noticed, and i’m not sure it’s related to this Gotu kola, even thou i heard it’s related, my hand and legs veins are now looks normal… I used to have my veins so noticeable that it looked scared, specially in the summer time, and now my hands and legs are flat.
I have been taking it together with ginkgo biloba and I can focus much better. I have had trouble not being distracted while doing the same activity and this helps me a lot. Also, as I am a 30+ who decided to study again, this has been a really helpful tool to ease me back into the studying process.
For me personally Gotu Kola has the effect of making my facial skin smoother and the pores smaller, but what I like it most for is the effect is has on my mental state, basically calming me down and making me less reactive or stressed.
As always, bear in mind, that even with extracts breaks of 7-10 days are needed for any herbal supplement. There are exceptions but a very few.
Gotu Kola works great to improve the blood circulation to the brain that results in giving more mental clarity and reducing a mental fatigue. It as well increase the sensation of having more energy.
Cellular aging underlies everything we associate with the process of biological aging, from hair loss and wrinkles to increased risk of chronic diseases like cancer and Alzheimer’s. Gotu Kola is an ancient herb used in Ayurvedic medicine. This herb shows to increase in telomerase activity and delay aging/
I rotate Gotu Kola and Gingko to improve brain function. Both of them have neutral taste. Gotu Kola is a great supplement for the blood vessels too. I felt its benefits after 2 weeks of usage then I switched to Gingko then back again to Gotu Kola. Good quality and composition.
My Natural Health Newsletter informs that gotu kola behaves as an Alzheimer’s disease prophylactic. Chemicals in gotu kola lower blood pressure and increase blood flow to the brain, thereby improving our memory, attention, and concentration. I have found that Nature’s Way Gotu Kola reduce anxiety, stress, and depression. In other words, it acts a bit like an antidepressant.
Excellent for varicose veins and circulation problems including chronic venous insufficiency.
Great for clearing mental cobwebs plus having blood-thinning properties, it has kept my varicose veins at bay too. Keeps you mentally alert if you take it in the afternoons so that you do not nod off when you have precious tasks to complete.
r problems with blood vessels Gota Kola is very helpful. this one is very natural and helps solve vessel’s problems. just need some time, you will nitice results after about 2 weeks.
After a diagnoses of vegetative dystonia my doctor recomended me to use Gotu Kola together with Lecithin. I have been using it for about 4 month and I can say that it helps me to improve my brain function and energy. Gotu Kola helps me to focus in the process of learning new information, facilitates memorization and concentration. I drink one capsule in the mornings as my doctor told me. Gotu Kola has normalized my blood pressure in addition to memory , concetration and energy. This herb builds capillaries well, thanks to which there is warmth in the hands and feet in the cold season. I am 57 years old.
Somone said boosts immunity – need to check that.
Just don’t take these prior to bed or you’ll be up all night. This product doesn’t give any sense of anxiousness which is the absolute beauty of it, because I’m already one of those people are up and adam’ at the crack of dawn ready to work without coffee. With that being said, this product has helped me maintain consistent clarity. I’m diagnosed manic bi-polar as it is and I don’t even take any other medications, as this has helped me tremendously to keep my routine disciplined and maintained. The only reason I previously specified why this shouldn’t be taken at night, is because it allows your brain to function more.
I felt swelling and dullness in my legs. So I took the Nature’s Way brand Gotu Kola and Horse Chestnut, my legs got a little better.
I did a little research and discovered Gotu Kola has some contraindications. It reduces testosterone levels, which isn’t something you want as a man. On the other hand, I have PCOS and my testosterone levels are elevated, so reading that I was like hmmm, I have an idea. I purchased Gotu Kola for myself and currently try to determine if it’s beneficial. My latest ultrasound showed that the cysts are smaller than they used to be, but I attribute it to Inositol and Folic acid that I also take. Nevertheless, I consider Gotu Kola a good addition. I’ve also read that Gotu Kola is beneficial for blood circulation which helps with varicose veins and headaches.
Helps with health of veins, improve cerebral bloodflow Also restores collagen production/
Some say makes skin glow