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Weight Management

Caesar Salad: Weight Loss Enemy

admin Caesar Salad: Weight Loss Enemy2014-04-05T05:39:33+00:00 Weight Management No Comment
While getting a salad is usually a virtuous move, Caesars tend to do more harm than good. “An entrée-size salad with shaved cheese and Caesar dressing (ingredients are cheese, eggs,…
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Weight Management

Gluten-Free Products: Weight Loss Enemy You Thought Was Healthy

admin Gluten-Free Products: Weight Loss Enemy You Thought Was Healthy2014-04-05T05:38:00+00:00 Weight Management No Comment
Gluten-free items These wheat-free products may be hot, but that doesn’t necessarily mean they’re better for you, says registered dietitian nutritionist Karen Ansel , coauthor of The Calendar Diet: A…
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Weight Management

Wraps: Weight Loss Enemy You Thought Was Health

admin Wraps: Weight Loss Enemy You Thought Was Health2014-04-05T05:36:48+00:00 Weight Management No Comment
For those cutting carbs, or for those who tend to bulk up from eating a little bread, wraps seem like a healthy, weight-loss compliant option - the perfect sandwich solution,…
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Weight Management

Granola: Weight Loss Enemy

admin Granola: Weight Loss Enemy2014-04-05T05:35:25+00:00 Weight Management No Comment
Though once considered a healthy snack most granolas and trail mixes are now made with a long list of diet foes such as added sugars, trans fats, and partially-hydrogenated oils.…
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Weight Management

Bran Muffins: Weight Loss Enemy You Thought Was Healthy

admin Bran Muffins: Weight Loss Enemy You Thought Was Healthy2014-04-05T05:32:50+00:00 Weight Management No Comment
Bran muffins Though bran is a high-fibre and nutrient-rich carbohydrate, the amount in most bran muffins—a mere 10 per cent, according to Shapiro—doesn’t make up for its overall cake-like ingredient…
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Health Supplements

Never Heat Honey…

admin Never Heat Honey…2014-03-30T06:22:25+00:00 Health Supplements No Comment
When you are taking honey for health benefits, whether applying it topically to skin, or adding to your apple cider vinegar as a beneficial health tonic,  or using it in…
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Anti-Aging

Evening Primrose Oil: Natural Anti-Aging

admin Evening Primrose Oil: Natural Anti-Aging2014-03-30T05:49:57+00:00 Anti-Aging No Comment
Evening Primrose Oil is a natural anti-aging supplement. It'll give you better skin elasticity, firmness, smoothness, and moisture, study shows, due to the GLA in it. . A commonly recommended…
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Natural Beauty Treatments

Apple Cider Vinegar for Cellulite

admin Apple Cider Vinegar for Cellulite2014-03-30T05:35:30+00:00 Natural Beauty Treatments No Comment
Ever notice how its mostly women who get cellulite? Why is it that men typically don't have to deal with those unappealing lumps and bumps on their bodies? Well there…
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Health Supplements

Warning: Avoid Supplements Containing Soybean Oil

admin Warning: Avoid Supplements Containing Soybean Oil2014-03-30T05:18:05+00:00 Health Supplements No Comment
 "Contains soybean oil". Consumer beware. Watch for this on the labels of your health supplements, including garlic oil pills, vitamin E capsules (Now Foods brand) and other antioxidants, and avoid using…
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Natural Beauty Treatments

MSM Cream for Keeping Skin Young

admin MSM Cream for Keeping Skin Young2014-03-30T05:03:13+00:00 Natural Beauty Treatments No Comment
I was reading the reviews on an MSM cream I get at where I buy all my natural supplements for health and beauty, and I was really excited about all the…
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