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Wellness

Processed Meats: Serious Health Risks

admin Processed Meats: Serious Health Risks2014-04-05T07:09:38+00:00 Wellness No Comment
Many studies have concluded that regular consumption of processed meats may lead to higher risk for breast cancer, prostate cancer, colon, liver, a lung cancers. That’s why the American Institute…
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Weight Management

Energy Bars: Weight Loss Enemy

admin Energy Bars: Weight Loss Enemy2014-04-05T05:41:52+00:00 Weight Management No Comment
How Energy Bars  Sabotage Weight Loss These may seem like the answer to that dreaded 4 hunger-induced weariness, but it’s worth your while to be selective. “Energy bars provide energy…
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Weight Management

Veggie Chips: Weight Loss Enemy

admin Veggie Chips: Weight Loss Enemy2014-04-05T05:41:12+00:00 Weight Management No Comment
Veggie chips A lot of people buy veggie chips instead of potato chips, thinking their healthier and lower fat. Well here's a surprise. You can actually gain weight eating veggie…
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Weight Management

Fat Free Salad Dressing: Weight Loss Enemy

admin Fat Free Salad Dressing: Weight Loss Enemy2014-04-05T05:40:25+00:00 Weight Management No Comment
Fat-free salad dressings “When asked about fat-free dressings, I always tell my clients that it is better to use the real thing, just less of it,” says Shapiro, who suggests…
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Weight Management

Hulled Barley: Healthy Natural Appetite Suppressant

admin Hulled Barley: Healthy Natural Appetite Suppressant2014-03-30T04:16:54+00:00 Weight Management No Comment
Before I get into all the health benefits of hulled barely, I'm going to cut right to the chase. I lost weight without even trying after just a few days…
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