Toxic Effects of Paper Towels: How Paper Towels are a Health Hazard
"Consumers really have no idea of the toxic chemicals contained in the paper towels they are using to clean their home, including areas like the refrigerator and other food preparation…
How to Start Doing Yoga
You might also like: YogaBurn! Yoga has been part of my life long before it regained its popularity in recent years. Growing up in the 1970s and 1980s, my mom…
Valerian – Natural Tranquilizer, Anti-Seizure, and Sleep Aid
Valerian relaxes the central nervous system and the smooth muscle groups. It has been used as a sedative, sleeping aid, and anti-seizure treatment for hundreds. Its especially helpful when there…
Homemade Remineralizing Toothpaste
This homemade remineralizing toothpaste has the ingredients and nutrients necessary for naturally remineralzing your teeth and making teeth stronger. Some say it can help reverse cavities and other serious dental…
Ashwagandha for Protection of Brain/ Prevention of Dementia
Emotional, physical, and chemical stress can all have damaging effects to the brain and nervous system. Recent research has proven ashwagandha is not only a stress reliever, it also protects…
Tyrosine Benefits
Tyrosine is used in treating: "depression, attention deficit disorder (ADD), attention deficit-hyperactivity disorder (ADHD), the inability to stay awake (narcolepsy), and improving alertness following sleep deprivation. It is also used…
Coconut Water for Dehydration and Seizures
Coconut Water: Coconut water is loaded with vital minerals, electrolytes, and water, all of which promote better neuron health and keeps the neurological system cranked up, ensuring proper functioning of…
Valerian for Seizures, Convulsions, Poor Circulation, IBS, Blood Flow to Brain
According to Herbalist James Green Valerian is sedative and antispasmodic. "Valerian has a warming, stimulating effect on the body. Therefore, it was recommended for people having poor blood circulation in…
Getting Pet Odors Out of Hardwood Floors
Vinegar and Water – This seems to be the most popular remedy out there. It is very simple, pour a cup of white vinegar into a bucket of warm…
Modified Atkins
I have designed my own eating program by combining principles and approaches from both the 6 Week Body Makeover and Atkins. I call it "Modified Atkins". I love the 6…
