• Home
  • About
  • Contact
HelpHerself.com

HelpHerself.com

Inform. Empower. Inspire.

  • Wellness
  • Health Supplements
  • Conditions
  • Weight Management
  • Natural Beauty Treatments
  • Anti-Aging
  • Home and Garden
    • Household Tips

How to Properly Vacuum Floors

admin How to Properly Vacuum Floors2017-06-05T03:38:30+00:00 Household Tips No Comment
Vacuum at least once a week, possibly more often in areas of high traffic. Most professionals recommend that you vacuum from the inside out (starting at the farthest corner from…
Continue Reading »

How to Properly Mop Floors

admin How to Properly Mop Floors2017-06-05T02:35:57+00:00 Household Tips No Comment
The 'Wet-and-Dry' Floor Cleaning Method When using a mop and bucket, the 'Wet-and-Dry' method is a very simple yet incredibly effective step in picking up extra dirt off the surface…
Continue Reading »

Impacted Stool: Would You Know What to Do?

admin Impacted Stool: Would You Know What to Do?2017-03-02T03:57:53+00:00 Conditions No Comment
Recently a follower of this blog emailed me with a problem they were seeking advice for. The problem? Impacted stool. In other words, stool that is so hard it is literally…
Continue Reading »

How Candida Affects The Brain

admin How Candida Affects The Brain2017-02-25T09:15:30+00:00 Conditions No Comment
Candida is a yeast that lives in the body, and when there is too much of it, known as Candida overgrowth, a host of problems ensues. Candida overgrowth of the…
Continue Reading »
Conditions

How to Prevent Dementia

admin How to Prevent Dementia2017-02-23T19:03:12+00:00 Conditions No Comment
If you are concerned about how to prevent dementia, you are right to be thinking proactively - based on Census Bureau data, the number of people with Alzheimer’s will nearly…
Continue Reading »

Yoga For Relief of “Computer Back”

admin Yoga For Relief of “Computer Back”2017-02-20T04:08:58+00:00 Conditions No Comment
Ever since sustaining a twisted rib 2 and a half months ago, I've also been dealing with another problem - extreme pain through my back when I sit more than…
Continue Reading »

Could Your Calcium Supplement Be Killing You? Calcium Supplements Risks

admin Could Your Calcium Supplement Be Killing You? Calcium Supplements Risks2017-01-20T20:25:07+00:00 Health Supplements No Comment
We all know about the importance of calcium for strong, healthy bones and teeth.  Calcium is without question an important mineral for the body. Doctors frequently advise their patients to…
Continue Reading »

Herbs for Menopause

admin Herbs for Menopause2017-01-14T20:05:13+00:00 Health Supplements No Comment
There are several very effective herbs for menopause that can be used to naturally control the symptoms of menopause, without the need for taking synthetic hormones. The most commonly used…
Continue Reading »
Conditions

Twisted Rib Pain Treatment

admin Twisted Rib Pain Treatment2017-01-14T09:14:31+00:00 Conditions 1 Comment
Recently I was diagnosed with having twisted rib pain after I spent a month suffering with debilitating pain which wrapped around the left side of my chest, through the left…
Continue Reading »
Weight Management

Eat These Foods to Lose Weight Easily

admin Eat These Foods to Lose Weight Easily2017-01-08T21:44:39+00:00 Weight Management No Comment
Losing weight often seems like a major challenge. So many diets and weight loss programs are super-restrictive or just really hard to stick to for one reason or another -…
Continue Reading »
‹12345›»
Share!

Shop Online & Save!

From Amazon

Make a Small Purchase, Help Homeless Pets

Categories

  • Anti-Aging
  • Conditions
  • Health Supplements
  • Household Tips
  • Natural Beauty Treatments
  • Uncategorized
  • Weight Management
  • Wellness
  • Yard and Garden

Affiliate Disclosure Statement:

HelpHerself.com may be an affiliate for products we recommend. We only recommend products that we genuinely believe in and, in many cases, personally use. We may earn a commission on purchases made through links on this site. Any commissions help cover the costs of operating this website. Just wanted you to know!

Recent Posts

  • Pancreas Health
  • Niacinamide (Niacin) – Weight loss, depression, anxiety, memory, dementia.
  • Supplements for Memory and Sharper Mind
  • Effective Homemade Creeping Charlie Weed Killer
  • DIY Lawn Fertilizer
Copyright ©2021. HelpHerself.com