Valerian – Natural Tranquilizer, Anti-Seizure, and Sleep Aid
Valerian relaxes the central nervous system and the smooth muscle groups. It has been used as a sedative, sleeping aid, and anti-seizure treatment for hundreds. Its especially helpful when there…
Homemade Remineralizing Toothpaste
This homemade remineralizing toothpaste has the ingredients and nutrients necessary for naturally remineralzing your teeth and making teeth stronger. Some say it can help reverse cavities and other serious dental…
Ashwagandha for Protection of Brain/ Prevention of Dementia
Emotional, physical, and chemical stress can all have damaging effects to the brain and nervous system. Recent research has proven ashwagandha is not only a stress reliever, it also protects…
Tyrosine Benefits
Tyrosine is used in treating: "depression, attention deficit disorder (ADD), attention deficit-hyperactivity disorder (ADHD), the inability to stay awake (narcolepsy), and improving alertness following sleep deprivation. It is also used…
Coconut Water for Dehydration and Seizures
Coconut Water: Coconut water is loaded with vital minerals, electrolytes, and water, all of which promote better neuron health and keeps the neurological system cranked up, ensuring proper functioning of…
Valerian for Seizures, Convulsions, Poor Circulation, IBS, Blood Flow to Brain
According to Herbalist James Green Valerian is sedative and antispasmodic. "Valerian has a warming, stimulating effect on the body. Therefore, it was recommended for people having poor blood circulation in…
Getting Pet Odors Out of Hardwood Floors
Vinegar and Water – This seems to be the most popular remedy out there. It is very simple, pour a cup of white vinegar into a bucket of warm…
Modified Atkins
I have designed my own eating program by combining principles and approaches from both the 6 Week Body Makeover and Atkins. I call it "Modified Atkins". I love the 6…
Do Gummy Vitamins Work?
Vitamins that look and taste as yummy as candy. Seems like a good idea, right? But intelligent, health conscious adults can't help but ask themselves "Do Gummy Vitamins Work?"..."Are vitamin…
Magnesium Threonate – “Brain Magnesium”
Magnesium Threonate, the only type of magnesium that readily crosses the blood-brain barrier, has been generating a lot of growing interest in the last few years years - and for…