How to Start Doing Yoga
You might also like: YogaBurn! Yoga has been part of my life long before it regained its popularity in recent years. Growing up in the 1970s and 1980s, my mom…
Homemade Remineralizing Toothpaste
This homemade remineralizing toothpaste has the ingredients and nutrients necessary for naturally remineralzing your teeth and making teeth stronger. Some say it can help reverse cavities and other serious dental…
The Linus Pauling Vitamin C Therapy for Heart Disease
"I recommend that every person who is at risk of heart disease should take 5 or 6 g of vitamin C and at least 2 g of lysine, although larger…
AV Block (Heart Block)
In a post last week I referred to the fact that I had noticed creases in my ear lobes, which immediately raised concern, since this can be a sign of…
What does your liver do?
Besides taking toxins out of your blood, your liver makes bile (a liquid that helps you digest food), takes what you eat and drink and turns it into energy and…
FOLATE for Heart Health (But NOT Folic Acid)
Update: NEVER take folic acid - the supplement you want look for is FOLATE, not folic acid - even many health practitioners, doctors, and nutritionists do not understand the difference and believe…
Remineralize Your Body to Slow Aging and Prevent Disease
How to Remineralize Your Body to Improve Your Health, Slow Aging and Prevent Disease A deficiency in minerals, including trace minerals, is a fundamental cause of poor health, disease and…
Antioxidants – What Are They?
In order to keep the immune system functioning well and to stay healthy, everyone should be supplementing with antioxidants. Antioxidants slow down disease and aging by limiting free radical damage…
Dandelion Tea – Weight Loss, Diuretic; Detox Kidney, Liver, Gallbladder
Dandelion tea is widely reported to be helpful for weight loss. It is a diuretic so it makes sense. It is also an effective way to detox the kidney, liver,…
Green Tea Extract: For Anti-Aging, Weight Loss, Antioxidant
Green tea contains a very powerful anti-aging chemical, EGCG, which stimulates the release of human growth hormone (also referred to as HGH or GH). Recent scientific research on EGCG, the …
