Supplements to Reduce the Effects of Long Term Chronic Stress on the Brain
Chronic stress can have long term damaging effects on the brain. Medical experts tell us this, and it has been demonstrated repeatedly through scientific research studies. Memory problems - misplaced…
Supplements For Restless Leg Syndrome
If you've ever struggled with Restless Leg Syndrome, you know how impossible it can be to get relief. My own personal experience suffering with Restless Leg Syndrome for many years…
How to Whiten Teeth With Coconut Oil
Sparkling clean teeth and a nice bright white smile will enhance anyone's level of attractiveness. The problem is that the teeth whitening chemicals used both by dentists and in over…
Green Superfood Powder Benefits: Why You Should Drink Your Greens
You've probably noticed that most healthy eating programs, including "clean eating" plans, put an emphasis on eating your greens. Green foods are a key part of healthy eating because they…
Melatonin: Anti-Aging and Antioxidant Benefits
Not Just for Better Melatonin is most well known as a natural sleep aid, but one of the best kept secrets of melatonin is its powerful anti-aging and antioxidant benefits.…
Could Your Calcium Supplement Be Killing You? Calcium Supplements Risks
We all know about the importance of calcium for strong, healthy bones and teeth. Calcium is without question an important mineral for the body. Doctors frequently advise their patients to…
Herbs for Menopause
There are several very effective herbs for menopause that can be used to naturally control the symptoms of menopause, without the need for taking synthetic hormones. The most commonly used…
Nutritional Supplements for Seizures / Epilepsy
Common Nutritional Supplements used in Epilepsy: Deficiency of folate (the naturally occurring form of folic acid and a form of vitamin B complex ) can be caused by some anti-epileptic…
Curcumin / Tumeric for Seizure Control
According to The National Institute of Heath, Epilepsy as well as chronic use of most antiepileptic drugs predisposes patients to cognitive impairment. This is a concern I had ever since…
Hypothyroidism Treatment: To Tyrosine or Not to Tyrosine?
The amino acid L-Tyrosine (Tyrosine) is often recommended for those suffering from hypothyroidism because it helps the thyroid gland produce thyroid hormone. This is a recommendation not only made by…
