Safer Alternatives to Aspirin for Prevention of Heart Attack and Stroke
The recent research into Nitric Oxide (NO) which the human body can create out of the essential amino acid arginine demonstrates that arginine, like aspirin and many other substances, can…
Atherosclerosis (Hardening of the Arteries): Natural Treatment and Prevention
Hardening of the arteries, also called atherosclerosis, is a very common but serious condition that occurs when fat, cholesterol (lipids), and calcification gets deposited in the walls of arteries (blood…
Natural Supplements to Lower Cholesterol
How to lower cholesterol levels naturally Keeping your cholesterol within healthy ranges is one of the single most important things you can do to maintain good health, and there are…
Supplements to Reduce the Effects of Long Term Chronic Stress on the Brain
Chronic stress can have long term damaging effects on the brain. Medical experts tell us this, and it has been demonstrated repeatedly through scientific research studies. Memory problems - misplaced…
Coconut Oil Bad or Good? Experts Disagree
Coconut Oil Bad or Good? Experts Disagree. Is coconut oil bad or good? Experts disagree. The American Heart Association warns coconut oil is bad for you. But other studies suggest…
Health Benefits of Sauerkraut
As a Polish kid, I grew up eating Sauerkraut. None of my friends had ever heard of it and they thought it was weird. I liked it. Well, it looks…
Oat Bran: Digestion & Health Benefits
Many doctors advise that ne of the most important foods you can eat to preserve good health is oat bran. Digestion issues and other health conditions can often be greatly…
Supplements For Restless Leg Syndrome
If you've ever struggled with Restless Leg Syndrome, you know how impossible it can be to get relief. My own personal experience suffering with Restless Leg Syndrome for many years…
How to Whiten Teeth With Coconut Oil
Sparkling clean teeth and a nice bright white smile will enhance anyone's level of attractiveness. The problem is that the teeth whitening chemicals used both by dentists and in over…
Green Superfood Powder Benefits: Why You Should Drink Your Greens
You've probably noticed that most healthy eating programs, including "clean eating" plans, put an emphasis on eating your greens. Green foods are a key part of healthy eating because they…
